Our Services

At Coastal Path Counselling, I offer a flexible, supportive approach designed to meet you where you are. Whether you're navigating a specific challenge or seeking deeper personal understanding, therapy can be a powerful space for healing, growth, and reflection.

Types of Therapy Offered

1:1 Counselling (In-Person or Online): A confidential space where we meet regularly to explore your thoughts, feelings, and experiences at your own pace.
Online Therapy: Accessible and secure sessions via video call, ideal if you prefer to work from the comfort of your own space or are based elsewhere in the UK.
Short Term or Long Term Therapy: You may choose a set number of sessions for a specific issue, or longer-term, open ended therapy for deeper exploration.

Session Details

Length: Each session lasts 50 minutes.
Frequency: Typically weekly, but we can discuss what suits your needs.
Format: In-person (where available), online via secure video platform and telephone.
Confidentiality: Sessions are confidential and conducted in line with the BACP Ethical Framework.

Cancellation & Rescheduling

I kindly ask for at least 24 hours’ notice to cancel or reschedule a session.
Late cancellations or missed sessions may still be charged, unless due to emergency or exceptional circumstances. This helps protect the time and consistency of our work together.

Areas I Work With

I support adults facing a wide range of life experiences and emotional challenges, including:

Anxiety and overwhelm
Low mood or depression
Grief, bereavement and loss
Trauma
Burnout and stress
Low self-esteem and self-criticism
Identity, life transitions, and finding meaning
Relationship issues and family dynamics
Support for LGBTQ+ individuals
Emotional support for veterans, emergency service workers, and NHS staff

You don't need to be in crisis to come to therapy many people seek counselling simply to understand themselves better or find new ways to cope with life.

Fees

I believe therapy should be accessible. Please contact me directly for current session fees.

My standard fee is £50 per 50-minute session.

I offer a limited number of reduced-rate spaces for those on low income or in difficult financial circumstances. Feel free to ask, and we’ll talk it through with care and no judgment.

I also offer a free 20-minute consultation to see if we’re a good fit and can work well together.

Fees and availability will be fully discussed during our initial consultation.

If you have any questions about how therapy works, or if you'd like to book an introductory session, please feel free to get in touch. I’m here to help you take the next step.